More than Just a CrossFit box. Join our family!
Claim your two free sessions and come unleash your inner athlete and meet our family.
Getting Started At Koshin CrossFit
LIVE . LAUGH . LIFT
Free Trial Sessions
Enjoy two FREE 60-minute training sessions to see if CrossFit is for you. With classes running throughout the day simply click here to sign up and choose the best class time for you.
Learning the Life-Lifts
Done with your trial sessions and ready to get started? Our Life-Lift’ classes take you through the fundamentals of CrossFit putting you on the road to success! Classes run on Monday and Wednesday evenings at 18:30.
Hungry for more? If you have completed the Life-Lift’ classes or if you have experienced CrossFit already then you are ready to join regular classes. Visit our pricing page for great membership options and call us to get started.
Tired Of Making Promises To Yourself To Get Fit And Not Being Able To Follow Through?
Our facility is located at 20 gainsborough Drive, Durban North, just below the Core Medical Centre. Our CrossFit box features a climbing rope, 5 squat racks, a rig, 22 barbells, assault bikes, concept 2 rowers. You’ll love training in our facility but you’ll also love our comfortable lounge area, dedicated mobility zone, modern toilets and change rooms and showers to freshen up post workout. We’d love to see you at one of our classes. Pop in and see us before any class for a quick tour.
Why You’ll Love Training With Us
WHAT YOU GET AT KOSHIN CROSSFIT
You are already here, are you ready to become a koshinite?
Get Started With Two Free Sessions, Tailored To Your Fitness Level!
Making A Difference In The Lives Of Everyday People
SUCCESS STORIES FROM OUR KOSHINITES
Koshin is more than just a place to train, it is a lifestyle shared with awesome people pushing you to reach your goals. You will sweat, you will laugh and you will be assigned a stupid nickname. Love this place, love the trainers!
Koshin taught me its okay to be yourself around like minded people. It’s a judgement free, all inclusive and beautiful community of people to be apart of. The coaches who run the place ooze love, passion and all of the fun. This place is my happy place, this is my safe place, this is my home.
The Koshin family is one that welcomes you with both arms! So much more than a place to train and better yourself. I have not only met some of my now best friends, but I am stronger, fitter and happier and have accomplished things I never thought possible, all thanks to Koshin, Nats and Strech.
The People That Drive You And Make You Sweat!
Meet The Coaches
Loved and Feared by all, for her humour is matched perfectly with her sternness when coaching classes. Trust us, when Nats is on the floor you definitely in for a great session and a possible Dance Off, so long as you don’t drop an empty Barbell.
Ryan "Strech" Brennan
Now in his 5th year of being a Crossfit Trainer he shows the same excitement and childlike joy in his everyday life as he does when a member does something for the first time. Unofficially the worlds largest man-child Strech will bring a smile to your face No matter what.